Meditation?
I am going along to a buddihst meditation centre with a friend on Wednesday. I have never tried anyhting like this but I was wodnering if it will be useful for endo. Maybe no direct physical affect...
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Hi Abby, I have just started doing short meditation/relaxation sessions each day. I am using the tools from 'Headspace' which I found when the Guardian Newspaper did a feature recently. I did once go...
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Hi Abby,I have been using meditation to help with my endo for a few months now and I really feel it helps control my symptoms. I contacted Breathworks, who are recommened by Endometriosis UK. They are...
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Hi Abby, I bought myself a crazy-looking machine for this LOL! http://www.mindplace.com/MindPlace-Sirius-System_3 It certainly wouldn't be for everyone but it has helped me. As I've said in another...
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